Our Services
Physical Therapy
Expert assessment and hands-on treatment to restore movement, reduce pain, and rebuild your body's strength and function
What is it?
Helping You Regain the Movement You Deserve
Physical therapy is a clinical approach to restoring movement and function after injury, surgery, or chronic pain. Through targeted assessment and evidence-based techniques, we identify the root cause of your problem — not just the symptoms.
Our physical therapy sessions combine joint mobilisation, soft tissue work, corrective exercise, and rehabilitation planning to get you moving confidently again — whether you're recovering from a sports injury, managing a long-term condition, or preparing for surgery.
How We Help
Targeted sessions to help you with your recovery
Cupping
By targeting specific points on your body, we can provide relief from pain.
Bespoke Sessions
We create a session that is specifically centered around your unique needs and issues.
The Process
What to Expect
1
Consultation
We discuss your symptoms, medical history, lifestyle, and recovery goals.
2
Recommendation
Your therapist identifies tight areas, imbalances, and restrictions.
3
Treatment
Hands-on treatment using mobilisation, manipulation, and therapeutic exercises tailored to your condition."
4
Aftercare Advice
A clear plan for recovery including exercises, lifestyle adjustments, and follow-up timing.
Session Options
Choose Your Session
All sessions include a pre-treatment consultation and personalised aftercare guidance.
Cupping
60 minutes
Therapeutic cupping to increase blood flow, release fascial tension, and support your body's natural healing process.
£55*
Initial Consultation
Full Session
A comprehensive first appointment including full assessment, diagnosis, treatment, and a personalised recovery plan.
£85
Rehab Session
Targeted Treatment
A bespoke 45 to 60 minute session tailored to your specific needs.
£60
*A Cupping session can be added onto another session for a discounted rate of £30.
Meet the Team
Your Specialists in Recovery & Performance
Each member of our team brings a unique speciality and a shared commitment to your wellbeing.
Chelsea Hall
Owner
Chelsea is the founder of The Body Performance Therapy Centre, bringing years of experience across physical therapy, sports massage, deep tissue massage, and cupping. Her holistic approach to treatment ensures every client receives personalised care focused on long-term recovery and peak performance.
Imi Tacey-Green
Sports massage, running and post event recovery, injury rehabilitation and prevention.
Level 4 Diploma in Sports Massage Therapy. Retrained from a background of Medicinal Chemistry and Pharmaceuticals. Always been into triathlon and running.
Kerry Moss
Injury Rehabilitation & Exercise Therapy
YMCA level 3 personal trainer 2011. Level 3 diploma Sports massage Feb 2025. Kinesiology taping and pre Competition taping march 2025. Myofascial cupping august 2025.
Poppy Jones
Remedial soft tissue therapy and sports massage
Level 5 Remedial soft tissue therapy and sports massage and 1st class BA Honours professional dance performance
“
The Body Performance Therapy Centre is fantastic - (Chelsea was) so helpful and professional, talking me through the issues we were resolving, as well as suggesting complementary exercises I could do to augment the healing process. Also really appreciated the time taken to show me (via illustrations and clear explanations) how the nerves and muscles, etc, interact. Highly recommended.
Your journey starts here
Ready to Elevate Your Performance?
Book your initial consultation today and take the first step towards peak performance and lasting recovery.
